Tag Archives: #ACAArts&Wellness

Expressive Art Journaling

Workshop for self-discovery and stress release
Come explore art journaling in this class led by artist/art therapist Laura Bohn. The goal of therapeutic art journaling is to reduce stress and promote relaxation by providing a safe space to play, experiment and gain self-guided insight and understanding of one’s own emotions.

Expressive Art Journaling

Workshop for self-discovery and stress release
Come explore art journaling in this class led by artist/art therapist Laura Bohn. The goal of therapeutic art journaling is to reduce stress and promote relaxation by providing a safe space to play, experiment and gain self-guided insight and understanding of one’s own emotions. $30 / ACA members $20.

Intuitive Painting and Movement: An Arts and Wellness Retreat

Join ACA Arts and Wellness ambassador, MAAT art therapist, and professional artist, Laura Bohn for an immersive weekend set in a breathtaking environment. Learn how to use relaxation techniques, painting, and movement as a wellness practice. Discover how to let go and have fun exploring colors, symbols, and mark making. Intuitive Painting can lead to personal insights, storytelling, and healing. Each session focuses on the process and not the product we will create in this safe and nurturing space. We welcome beginning to advanced painters.