Third Tuesdays, 5:30 PM
Live Oak Cultural Center, 1050 Live Oak Street, New Smyrna Beach
Atlantic Center for the Arts leads a community group that will help guide you towards greater focus and awareness of yourself and your surroundings. Meditation has been used for centuries to improve concentration and increase breath capacity, which can benefit cardiovascular and immune health. Adding mindful practice to your daily life can increase happiness and encourages a healthy lifestyle. ACA Arts & Wellness Ambassador, Lady Eve will lead participants through an easy, fun meditation using natural sounds and ambient music. Free, and open to everyone! No registration required.
For more information, please contact Eve Payor, Atlantic Center for the Arts Director of Community Programs at (386) 423-1753 or email@example.com