Third Tuesdays, 5:30 PM
Live Oak Cultural Center, 1000 Live Oak Street, New Smyrna Beach
Meditation has been used for centuries to improve concentration and increase breath capacity, which can benefit cardiovascular and immune health. Adding mindful practice to your daily life can increase happiness and encourages a healthy lifestyle. ACA Arts & Wellness Ambassador, Lady Eve will lead participants through an easy, fun meditation using natural sounds and ambient music. Free and open to everyone.