Come explore art journaling in this class led by artist/art therapist Laura Bohn. The goal of therapeutic art journaling is to reduce stress and promote relaxation by increasing participants’ ability to play, experiment and gain self-guided insight and understanding of one’s own emotions. Added benefits can include self-growth, discovery, and joy through visual storytelling in a supportive group environment.
Led by artist, educator, and Art Therapist, Laura Bohn. Saturday, May 21, 1-3:30 PM. Free and open to the public. ACA Downtown: Harris House, 214 S. Riverside Drive, NSB. Come explore, create, and play in an intuitive way. This is a “no experience necessary” kind of workshop that will benefit anyone. We provide the journals and all the supplies so that you can play with paint, collage, words and other materials in a fun way that will help you tell your story and release daily stress! This workshop is part of ACA’s ongoing Arts & Wellness programming. You can attend one or all. To pre-register call (386)427-6975 x 23 or email Ktimmons@atlanticcenterforthearts.org.