$35 / ACA members $25 | Join Michele Benton, certified yoga instructor, and Soundwalk facilitator, Lady Eve, for a unique yin yoga workshop with live music for balancing the energy centers of the body. Yin Yoga is a practice that works the connective tissues of the body for greater flexibility, injury prevention and calming the mind. This in-depth workshop will focus on chakra alignment, using live musical accompaniment and focused sound frequencies to open these energy points. No yoga experience needed! Limited to 15 participants.

March 27, 8 AM – 1 PM
In conjunction with the Best of IMAGES Front Porch Concert (https://imagesartfestival.org/windjammer-latin-jazz-duo/)
Atlantic Center for the Arts at Harris House, 214 South Riverside Drive, New Smyrna Beach, FL 32168

Become bolder and better at facilitating listening and discussion about natural soundscapes

1 PM -3:30PM | Live Oak Cultural Center, 1050 Live Oak Street
Come enjoy some creative self-care and create your own unique artwork made from altered Altoids tins. We will turn each tin into a self-care box with your own home-made self-care cards. Artist and art therapist, Laura Bohn (MAAT) leads this workshop to start the spring season of renewal. Participants must provide their own supplies. Registration limited to 8 people.