Join ACA as we explore the sounds and rhythms of our urban and natural world. Each walk is beneficial for people of all ages to de-stress, focus, and develop a deeper understanding of how we fit into the ecosystem of our environment. See scheduled dates. Free, and open to the public. Limited to 20 participants. Register to secure your spot.
Mondays 11:30 AM – 1:30 PM. In collaboration with the National Center for Creative Aging, ACA uses a series of artistic activities to share innovative ways to interact and enjoy the moment. These sessions focus on caring for the caregiver, and engaging their care partner, through experiences that promote relaxation, concentration, and discovery. Come learn how to connect mind, body, and spirit by using the arts as a tool of expression, social interaction, and lifelong learning. Free, and open to the public. Registration required, limited to 20 participants per session.
Infinite Possibilities is about living life deliberately by learning to use creative writing and artistic collage to visualize your reality. Take full responsibility for your future and learn how to change your life for the better. In this two-part series you will learn how thoughts become things, use a vision book as a bridge for progress, and experience how words create your reality. Led by Certified Whole Life Coach and community artist, Cheri Flauto. All ages welcome!
$10 per session. $5 for ACA members. Each part of the series builds upon the other, but participants will gain benefit from attending a single class. Limited to 15 participants. Register at 386.423.1753 or community@atlanticcenterforthearts.org
Learn Body Dialogue with Janice Rous, a mind/ body practice that synthesizes dance, contemplative movement, energy work, visual journaling and breathing practices in the holistic space of care and compassion. Together, we will explore and share practices such as the Alexander technique, improvisation in voice and movement, breathing coordination and visual journaling. We invite you to receive new tools and learn to listen in a community focused on acceptance and cultivating the joy in self-discovery. Join us at the artist studio complex and breathtaking wilderness of Atlantic Center for the Arts to reclaim your body and your physical and emotional birthright.