Do you want to enter a dialogue with your body and learn to deeply listen?
Do you want to dance, move, explore your voice and let go of inhibitions?
Do you want to accept aging gracefully?
If so, please join us for a unique women’s retreat with ACA Arts & Wellness!
Learn Body Dialogue with Janice Rous, a mind/ body practice that synthesizes dance, contemplative movement, energy work, visual journaling and breathing practices in the holistic space of care and compassion. Together, we will explore and share practices such as the Alexander technique, improvisation in voice and movement, breathing coordination and visual journaling. We invite you to receive new tools and learn to listen in a community focused on acceptance and cultivating the joy in self-discovery. Join us at the artist studio complex and breathtaking wilderness of Atlantic Center for the Arts to reclaim your body and your physical and emotional birthright.
Reserve your spot now! 386-423-1753 or firstname.lastname@example.org
Limited to 20 participants.
$800 early bird price(by March 31, 2018. $1000 regular price after April 1, 2018.
Includes room and board, meals, tuition for 2 nights/3 days
$450 for local residents (tuition only, does not include food or accommodation)
Options include a private half hour session with Janice available for $60 (the day before the retreat begins), as well as free sessions with ACA Arts & Wellness ambassadors, including a soundwalk and talk on herbalism and healthy food choices.
Janice Stieber Rous is the creator of Body Dialogue, an integrative therapeutic system that reorganizes the body and develops a new mental feedback process that eliminates habitual dysfunctional movement patterns. It is a form of movement re-education that draws on the wisdom of the following systems: Alexander Technique, Stough Breathing Coordination, Qi Gong, Yoga and Body Soul Rhythms (based on Jungian psychology and the work of Marian Woodman). She teaches internationally, and has been conducting women’s retreats of this nature since 2003. Janice is a former dancer, studying with the Martha Graham company since the age of twelve. She graduated in 1972 from Sarah Lawrence College, and holds a Master’s degree from Bank Street School of Education in Arts Education and Administration. Her specialty has been arts and wellness from the inception of her private practice in 1981. As a former New Yorker, she continues her practice in New York City (having worked with the Manhattan School of Music, Joffrey Ballet, and Julliard) and has expanded her services to Orlando. Janice has worked with several ACA Master Artists, and currently teaches at UCF music school and Opera Orlando. www.bodydialogues.com