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First Thursdays Expressive Art Journaling: For self discovery and stress release
First Thursdays Expressive Art Journaling: For self discovery and stress release
Come explore art journaling in this class led by artist/art therapist Laura Bohn. The goal of therapeutic art journaling is to reduce stress and promote relaxation by providing a safe space to play, experiment and gain self-guided insight and understanding of one’s own emotions. Added benefits can include self-growth, discovery, and joy through visual storytelling in a supportive group environment.
$20
