Nurturing Grateful Moments

In collaboration with the Center for Health & Wellbeing, Atlantic Center for the Arts presents a gratitude workshop for the holidays. Artist and psychologist Monica Vidal will offer a creative experience using paper and colors that will guide participants towards recognizing the many acts of love that can go unnoticed in our daily lives. By acknowledging these moments,  it opens the door to spot the myriad of things that offer us a feeling of gratitude. This practice has been proven to contributes to overall wellness and sense of contentment.

Center for Health & Wellbeing, Winter Park, FL
11AM
Tuesday, November 19, 2024
Register via https://yourhealthandwellbeing.org/

Supported by the Center for Health & Wellbeing

Monica Vidal is an internationally accredited psychologist, certified Neuro-Linguistic Programming master practitioner, corporate training specialist, and public speaker. Combining her years of experience in helping and training people with her lifelong passion for art, she has found an enjoyable and effective way of navigating our feelings when losing a loved one. The expression of love through the creation of art honors the life and memory of a special person in our lives while we learn to regain our own purpose in life. Monica is originally from Sao Paulo, Brazil, and she has traveled extensively, admiring and being inspired by art in cities from Los Angeles and Paris to Dubai, as well as many in South America. Her main art mediums are fabric and yarn. She has learned that art isn’t just something pretty to look at. It takes on a life of its own through the hands that created it and it becomes a beautiful expression of their souls. Art has always been a part of her life in many ways, and she couldn’t be happier combining that with her deep passion for helping people. She loves to be a guide and an inspiration to others.