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First Thursdays Expressive Art Journaling: For self discovery and stress release
May 4, 2017, 1:00 PM - 3:30 PM
$20
Come explore art journaling in this class led by artist/art therapist Laura Bohn.
The goal of therapeutic art journaling is to reduce stress and promote relaxation by providing a safe space to play, experiment and gain self-guided insight and understanding of one’s own emotions. Added benefits can include self-growth, discovery, and joy through visual storytelling in a supportive group environment. Benefits also increase when art journaling becomes a regular creative practice at home to continue express and document life’s journey.
Learn how to play again!
No experience required.
Bring in bits of printed imagery, writing, poetry, or lyrics, to personalize your art journal. We will be adding paint, and other media to create journal pages.
Class limited to 12 participants. Register early to secure your spot.
For full details and to register call 386-402-7517 or email community@atlanticcenterforthearts.org.