First Thursdays Expressive Art Journaling: For self discovery and stress release

April 6, 2017

1PM –  3:30 PM

214 S. Riverside Dr. New Smyrna Beach, FL 32169

$20 – we provide a mix-media art journal

Come explore art journaling in this class led by artist/art therapist Laura Bohn.  The goal of therapeutic art journaling is to reduce stress and promote relaxation by increasing participants’ ability to play, experiment and gain self-guided insight and understanding of one’s own emotions. Added benefits can include self-growth, discovery, and joy through visual storytelling in a supportive group environment.

Benefits also increase when art journaling becomes a regular creative practice at home to continue to express and document life’s journey. Benefits also include learning how to play again!

Bring in bits of printed imagery, writing, poetry, or lyrics, to personalize your art journal. We will be adding paint and other media to create journal pages.

No experience required

Class limited to 12 participants

For full details and to register call 386-423-1753 or email community@atlanticcenterforthearts.org.