First Thursdays Expressive Art Journaling: For self discovery and stress release

January 5, 2017      February 2, 2017        March 2, 2017         April 6, 2017

1PM –  3:30 PM

214 S. Riverside Dr. New Smyrna Beach, FL 32169

$20 – we provide a mix-media art journal

Come explore art journaling in this class led by artist/art therapist Laura Bohn.  The goal of therapeutic art journaling is to reduce stress and promote relaxation by increasing participants’ ability to play, experiment and gain self-guided insight and understanding of one’s own emotions. Added benefits can include self-growth, discovery, and joy through visual storytelling in a supportive group environment.

Benefits also increase when art journaling becomes a regular creative practice at home to continue to express and document life’s journey. Benefits also include learning how to play again!

Bring in bits of printed imagery, writing, poetry, or lyrics, to personalize your art journal. We will be adding paint and other media to create journal pages.

No experience required

Basic Materials provided

You can sign up online by clicking this link:

If you have any further questions or would like to sign up over the phone, please contact ACA Arts & Wellness team at (386) 423 -1753.