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First Thursdays Expressive Art Journaling: For self discovery and stress release
December 1, 2016, 1:00 PM - 3:30 PM
$20
No experience necessary & materials provided
Atlantic Center for the Arts at Harris House
214 S Riverside Drive, New Smyrna Beach, FL 32168
Come explore art journaling in this class led by artist/art therapist Laura Bohn. We will be using collage, writing, poetry, lyrics, letters, paint, color pencil, and stencils to create expressive art journals.
The goal of therapeutic art journaling is to reduce stress and promote relaxation by increasing participants’ ability to play, experiment and gain self-guided insight and understanding of one’s own emotions.
Added benefits can include self-growth, discovery, and joy through visual storytelling in a supportive group environment.
Benefits also increase when art journaling becomes a regular creative practice at home to continue to express and document your life’s journey.
For full details and to register contact Natalie Rose in Community Programs at 386-423-1753 or nrose@atlanticcenterforthearts.org.