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Expressive Art Journaling – Facebook LIVE
June 20, 2020, 1:00 PM - 2:00 PM
Come explore art journaling in this free online class led by artist/art therapist Laura Bohn. The goal of therapeutic art journaling is to reduce stress and promote relaxation by increasing participants’ ability to play, experiment and gain self-guided insight and understanding of one’s own emotions. Added benefits can include self-growth, discovery, and joy through visual storytelling in a supportive group environment.
https://www.facebook.com/atlanticcenterforthearts/
Follow link and please take our PRE and POST workshop surveys – https://atlanticcenterforthearts.org/communityprogramsurveys/
Expressive Art Journaling – Facebook LIVE June 20 | Part 2
Come explore art journaling in this free online class led by artist/art therapist Laura Bohn. The goal of therapeutic art journaling is to reduce stress and promote relaxation by increasing participants' ability to play, experiment and gain self-guided insight and understanding of one's own emotions. Added benefits can include self-growth, discovery, and joy through visual storytelling in a supportive group environment.
Posted by Atlantic Center for the Arts on Saturday, June 20, 2020
Facebook Live Art Journaling Optional Supply List:
1. Any plain or construction paper will do but best to have a mixed media sketchbook or any sketchbook or composition book
2. A small list of meaningful words or mantras that come to your mind at this time. Or it can be a poem, a prayer, or a quote or your own phrase. For example “Diving Deep” “Soul Work” “Gratitude”
3. Two images (magazine, old greeting cards, photocopy, or your drawings)
4. Any pencils, color pencils, pens, gel pens, pastels markers you prefer to work with
5. Glue sticks, or school glue or Mod Podge
6. Paint is optional! If you want to add paint, acrylic or watercolor will work. Paint, small brushes, used credit or gift cards. Cup of water.