January 20, 2024, 10:00 AM - 2:00 PM$65
Do you want to enter a dialogue with your body and learn to deeply listen?
Do you want to dance, move, explore your voice and let go of inhibitions?
Do you want to accept aging gracefully?
If so, please join us for a unique day with ACA Arts & Wellness!
Learn Body Dialogue with Janice Rous, a mind/ body practice that synthesizes dance, contemplative movement, energy work, visual journaling and breathing practices in the holistic space of care and compassion. Together, we will explore and share practices such as the Alexander technique, improvisation in voice and movement, breathing coordination and visual journaling. We invite you to receive new tools and learn to listen in a community focused on acceptance and cultivating the joy in self-discovery. Join us to reclaim your body and your physical and emotional birthright.
January 20, 2024
10AM-2PM at ACA Harris House (214 S. Riverside Drive, New Smyrna Beach, FL)
$65 per person
Limited to 20 participants, Bring your own lunch, refreshments provided.
Register here >>> Eventbrite
Janice Stieber Rous is the creator of Body Dialogue, an integrative therapeutic system that reorganizes the body and develops a new mental feedback process that eliminates habitual dysfunctional movement patterns. It is a form of movement re-education that draws on the wisdom of the following systems: Alexander Technique, Stough Breathing Coordination, Qi Gong, Yoga and Body Soul Rhythms (based on Jungian psychology and the work of Marian Woodman). She teaches internationally, and has been conducting women’s retreats of this nature since 2003. Janice is a former dancer, studying with the Martha Graham company since the age of twelve. She graduated in 1972 from Sarah Lawrence College, and holds a Master’s degree from Bank Street School of Education in Arts Education and Administration. Her specialty has been arts and wellness from the inception of her private practice in 1981. As a former New Yorker, she continues her practice in New York City (having worked with the Manhattan School of Music, Joffrey Ballet, and Julliard) and has expanded her services to Orlando. Janice has worked with several ACA Master Artists, and currently teaches at UCF music school and Opera Orlando. www.bodydialogues.com