All Day

Creative Caregiving

Mondays, 11:30 AM – 1:30 PM, February 4 – March 11, Woodland Towers, 113 W. Chipola Ave, DeLand.
Caregiving for a loved one is a journey of joy and difficulty. Join ACA Arts & Wellness ambassadors Vicki Gross (MT-BC) and Ashlee Hughes (MT-BC) as they guide you through creative ways to enhance the quality of your daily routine. Come learn how to connect mind, body and spirit by using the arts as a tool of self-care, social interaction, and lifelong learning. RSVP required, limited to 20 participants per session

Free, and open to caregivers and care partners

Art of the Exhale II

ACA Downtown: Yurick Studios 123 Douglas Street, New Smyrna Beach

ACA Downtown: Yurick Studios, 123 Douglas Street, New Smyrna Beach
Join Body Dialogue creator, Janice Stieber Rous to recondition and de-stress your body. This two-part series focuses on the importance of breathing correctly and building more robust health. Drawing on the modalities of Alexander technique, breathing coordination, yoga and mindfulness practices, Janice will guide you into a more expressive and expansive experience of your body. Part I November 10. Fee per workshop: $50 / ACA members $40. Limited to 15 participants.

$40. – $50