The combination of yin yoga for relaxation and stretching with sound bath healing for deep meditation will bring you into a deeper mind/body connection. Join Michele Benton of Om Sunshine Yoga and Stacey Colbath of Love Hertz Sound Healing for a magical experience hosted by ACA. We will start with Yin Yoga poses to balance […]
Join local poet, Sonja Jean Craig for a community gathering to share thoughts and writings that focus on wellness concepts. We will come together to share. You are welcome to participate in person, on zoom or in spirit. For December the prompt is Gathering. We will gather together to indulge in poetry and rhythm. Guest […]
Learn about the many world-renowned Mentors of ACA. Study works and learn techniques from contemporary art professionals, led by ACA Community Artist, Bethany Bennett. 1PM - 3PM at ACA Harris House December 17th- featuring Kay Walkingstick Please bring the following supply list: Canvas or bristol board, brushes and paint colors of your choice; if you […]
Celebrate the winter solstice! Take some time for you to connect with your inner light with a visualization exercise and centering contemplation. Draw and paint with ACA Arts & Wellness Ambassador, Rachel Chase to express the magic and beauty of the season. Winter Solstice is a special time of year. Use a small canvas board, […]