Mindful Mandalas For Self-Confidence – Facebook LIVE
August 14, 1:00 PM - 2:00 PMFree, and open to everyone!
We all have a part if ourselves that can feel unsure at times. Creating a mandala design can help to ease the fears of speaking or expressing yourself. The simple act of sitting down to create something beautiful can unlock the energy of self-assurance and creative spirit. Enjoy this sacred art making process to shift self-doubt into calm confidence. www.facebook.com/atlanticcenterforthearts
No experience necessary. Supplies needed – can use any combination: watercolor and pencil or colored pencils or black sharpies and colored markers.
Make one or multiple mandalas during the workshop, depending on how intricate you choose to get. May include journaling. Have pen and paper handy.
Thank you to our presenting sponsor of this workshop, AdventHealth New Smyrna Beach! Your commitment to the arts and our community is inspiring! www.adventhealth.com
Follow link and please take our PRE and POST workshop surveys – atlanticcenterforthearts.org/communityprogramsurveys
Rachel Chase has been a teaching artist since the age of 15. She began expressing through dance. First a classically trained ballerina, then a semi-professional modern dancer studying with the likes of Alvin Ailey dance company, and dancing professionally in the Orlando area; as well as trained in theater arts. She received her undergraduate degree from the University of South Florida with a bachelor of fine arts, integrating video art and performance, as well as painting and printmaking. Rachel has continued teaching movement and art to children and adults in community settings for over 15 years. She is currently working toward her Master’s degree in mental health counseling at Rollins College. As a therapist, she continues using expressive and visual arts as therapeutic processes, assisting others on their journey to well-being and wholeness. It is the power of play and creative expression that have always propelled her life into new and uncharted territory. She is constantly creating, and has a passion for consciously creating community. Join her in this ever-evolving process of intuitive creation.
Painting by Rachel Chase, watercolor, 2020.