A fun and carefully guided creative movement experience led by artist and expressive arts therapy facilitator, Rachel Chase. With the intention to connect, share our stories, and engage the brilliant healing power of play, this workshop uses various expressive arts to inspire participant-generated dances and free form creative expression. Themes include “I Was, I Am, I Will Be” and “My Life in the Flow.” Anyone seeking to improve coordination, cultivate better breathing and circulation, heal emotional wounds, express your soul through dance (even if you’ve never danced!), lower blood pressure, smile more, increase self-confidence, boost happiness, and/or enjoy exploring physical movement and self-expression is welcome. This workshop is appropriate for mature youth, adults, and elders.
$30 / ACA members $20. Click here to become a Member
Limited to 15 participants. Register to secure your spot.
About the Instructor
Rachel Chase has been a teaching artist since the age of 15. She began expressing through dance. First a classically trained ballerina, then a semi-professional modern dancer studying with the likes of Alvin Ailey dance company, and dancing professionally in the Orlando area; as well as trained in theater arts. She received her undergraduate degree from the University of South Florida with a bachelor of fine arts, integrating video art and performance, as well as painting and printmaking. Rachel has continued teaching movement and art to children and adults in community settings for over 15 years. She is currently working toward her Master’s degree in mental health counseling. As a therapist, she continues using expressive and visual arts as therapeutic processes, assisting others on their journey to well-being and wholeness. It is the power of play and creative expression that have always propelled her life into new and uncharted territory. She is constantly creating, and has a passion for consciously creating community. Join her in this ever-evolving process of intuitive creation.