Come explore art journaling in this class lead by artist/art therapist Laura Bohn.
Bring in bits of printed imagery, writing, poetry, or lyrics, to personalize your art journal. We will be adding paint, and other media to create journal pages.
The goal of therapeutic art journaling is to reduce stress and promote relaxation by increasing participants’ ability to play, experiment and gain self-guided insight and understanding of one’s own emotions.
Added benefits can include self-growth, discovery, and joy through visual storytelling in a supportive group environment.
Benefits also increase when art journaling becomes a regular creative practice at home to continue express and document life’s journey.
Benefits also include learning how to play again!
No experience required
Class limited to 12 participants
For full details and to register call 386-423-1753 or email email@example.com.